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Yes, we sure have a lot of shoes for you to choose from—over 200! Find shoes from Adidas, Altra, Asics, Brooks, Hoka, Keen, Merrell, Mizuno, Montrail, New Balance, Nike, Saucony, Superfeet, and Vibram. See the latest arrivals here.

We also carry the best in apparel from Nike, Adidas, Asics, Brooks, Moving Comfort, CWX, Sporthill, Sugoi, Mizuno and IceBreaker.

Accessories are crazy exciting here at FR&W! Find hydration from Nathan, Gregory, Kleen Canteen, Ultimate Directions, CamelBak, and Clean Bottle. Compression products from CWX, Zensah, CEP and Feetures. The best in electronic aids from Garmin, Nike, Polar, Timex, Yurbuds, Black Diamond and Nebo.

Try our Tofosi sunglasses…made for running, walking and quite useful even here in Bellingham!

Experiencing foot pain or just in need of a little more support? Talk to us. We have heard it all and have some aids from Superfeet, Spenco, Biosoft, New Balance Pressure Relief, Tuli’s, Heel That Pain and some leather Heel Lifts (3 levels).

Hungry as you train or race? Try Clif products, GU, Hammer, Honey Stinger, Nuun and Sport Beans.

  • Anti-Chafing: Body Glide, 2nd Skin, Blue Steel, Blister Shield and Sport Shield by Two Toms
  • Compression: CWX, Zensah, CEP and Feetures
  • Electronics: Garmin, Nike, Polar, Timex, Yurbuds, Black Diamond  headlamps, Nebo flashlights
  • Eye Wear: Tifosi
  • Footbeds: Superfeet, Spenco, Biosoft, New Balance Pressure Relief, Tuli’s, Heel That Pain, Heel Lifts (3 levels)
  • Fuel & Hydration: Clif, GU, Hammer, Honey Stinger, Nuun, and Sport Beans
  • Hydration Bags, Packs and Bottles: Nathan, Gregory, Kleen Canteen, SpiBelt, UltrAspire, CamelBak and Clean Bottle
  • Injury Help: Pro-Tec, Ice cups, Endura Tape, Kinesiology Therapeutic Tape (KT Tape), Coloplast, Strassburg Sock, Anti-Flamme and Thera-Bands
  • Laces: iBungee Laces, Penguin Sports Laces, Xterex and Squeezums Lacelocks
  • Magazines: Runner’s World, Running Times, Northwest Runner, Trail Runner and Track & Field News
  • Massage Tools: Trigger Point Grid Rollers & Products, Foot Rubz, The Stick, and Foot Log
  • Protective Gear: Pepper Spray and Reflective wear
  • Shoe/Apparel Care: WIN Detergent, Penguin Sport Wash, Shoe Goo, Nikwax, Penguin shoe cleaners
  • Other: Books on running and walking, several trail maps, greeting cards, stickers, magnets and YakTrax winter traction devices!

We try our best to discover, review, use and then make available to you the best products that we can find. Always feel free to make suggestions. We may be able to order it just for you or we may decide that it needs a place in the store! Our mission is your success; let us know how to help. Thanks!