Clinics & Forums
Calendar of Events
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Running Form and Efficiency Tips Clinic
Running Form and Efficiency Tips Clinic
There is a better way to run faster, easier, more injury free. Learn the 4 keys to better running form-posture, cadence, midfoot and lean personalized instruction, drills and feedback. Staffer (and coach) Josh Vander...
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Injury Prevention and Recovery Screening
Injury Prevention and Recovery Screening
Feeling sore and out of sorts? Wanting to up your mileage for a goal event, but don't want to get hurt? Whether you are trying to avoid getting injured or...
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Fit School Running Women’s Training Program (6 weeks)
For women wishing to begin and maintain a consistent running program. Programs runs Monday, April 23rd - Monday, June 4th (No class on Wednesday, May 28th) Class Times: 5:50am: WWU...
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Injury Prevention and Recovery Screening
Injury Prevention and Recovery Screening
Feeling sore and out of sorts? Wanting to up your mileage for a goal event, but don't want to get hurt? Whether you are trying to avoid getting injured or...
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Get Gritty: Endurance Psychology of the Barkley Marathons, Thursday, April 26th 7:15pm
Get Gritty: Endurance Psychology of the Barkley Marathons, Thursday, April 26th 7:15pm
with Nickademus de la Rosa (2013 Barkley Marathons winner, 2nd finisher at the 2014 Tor de Geants in Italy and the youngest finisher of the 2009 Badwater Ultra at age...