2 events found.
Clinics & Forums
Power Hour with Tammy Bennett and Carol Frazey: A community clinic on simple ways to add power in your routine
Fairhaven Runners 1209 11th Street, Bellingham, WA, United StatesGet Powerful (to run and walk and live better) Did you know that muscle power (the ability to generate force quickly) declines earlier and at a steeper rate than...
Ski to Sea Relay – Downhill Running Clinic with Chris Fredlund; TAG Owner/coach and FR&W staffer
Fairhaven Runners 1209 11th Street, Bellingham, WA, United StatesJoin Chris Fredlund, Owner & Coach with The Aerobic Group, store staffer, and Ski to Sea veteran for some tips and tricks on effective training techniques leading up to the race on downhill running strategies, proper gear, and recovery...
