Calendar of Events
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A Routine by Spring! With Feetures and Altra
I am a fan of resting when you need a rest day and taking seasons of down time after seasons of harder work. Recently, though, I've been struggling to get...
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Tuesday All-Paces Run
Tuesday All-Paces Run
Friendly, social and led by All-Paces Run leaders Andy & Angela, runs are 20 minutes out and 20 minutes back on two key routes, by the water or through the...
No Foolin’ All Paces Run with ASICS
No Foolin’ All Paces Run with ASICS
Melissa from ASICS will be here on April Fool's Day with demos of the new Cumulus 27 to test out on a 20-minutes-out-and-20-minutes-back run. All Paces leaders Andy and Angela will...
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Tuesday All-Paces Run
Tuesday All-Paces Run
Friendly, social and led by All-Paces Run leaders Andy & Angela, runs are 20 minutes out and 20 minutes back on two key routes, by the water or through the...
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Power Hour with Tammy Bennett and Carol Frazey: A community clinic on simple ways to add power in your routine
Power Hour with Tammy Bennett and Carol Frazey: A community clinic on simple ways to add power in your routine
Get Powerful (to run and walk and live better) Did you know that muscle power (the ability to generate force quickly) declines earlier and at a steeper rate than...
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1 event,
Tuesday All-Paces Run
Tuesday All-Paces Run
Friendly, social and led by All-Paces Run leaders Andy & Angela, runs are 20 minutes out and 20 minutes back on two key routes, by the water or through the...
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2 events,
Tuesday All-Paces Run
Tuesday All-Paces Run
Friendly, social and led by All-Paces Run leaders Andy & Angela, runs are 20 minutes out and 20 minutes back on two key routes, by the water or through the...
Plogging at the All Paces Run with Saucony
Plogging at the All Paces Run with Saucony
Celebrate Earth Day with Fairhaven Runners and Saucony by going plogging! What's plogging, you ask? Plogging originated in Sweden and combines jogging with picking up trash. We will have a challenge...
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Ski to Sea Relay – Downhill Running Clinic with Chris Fredlund; TAG Owner/coach and FR&W staffer
Ski to Sea Relay – Downhill Running Clinic with Chris Fredlund; TAG Owner/coach and FR&W staffer
Join Chris Fredlund, Owner & Coach with The Aerobic Group, store staffer, and Ski to Sea veteran for some tips and tricks on effective training techniques leading up to the race on downhill running strategies, proper gear, and recovery...
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Tuesday All-Paces Run
Tuesday All-Paces Run
Friendly, social and led by All-Paces Run leaders Andy & Angela, runs are 20 minutes out and 20 minutes back on two key routes, by the water or through the...
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