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Fit School Running Women’s Training Program (6 weeks)
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For women wishing to begin and maintain a consistent running program.
Programs runs Monday, January 7 – Wednesday, February 20, 2019 (no classes 1/21 and 2/18)
Class Times:
- 5:50 – 6:50am: Barkley Pond/Fountain Trail
- 8:30 – 9:30am: Barkley Pond/Fountain Trail
- 5:30 – 6:30pm: Barkley Pond/Fountain Trail
*Location: Barkley Pond/Fountain Trail, Cinema Place, Bellingham, WA (near Regal Cinemas).
Coach Carol Frazey leads this fun and successful training program for women.
- Two weekly group workouts in a fun, non-intimidating environment.
- Personal Goal Development
- Interval Training
- One-on-one attention
- Instruction on running technique, injury prevention, stretching and strength exercises.
- All fitness levels are welcome!
Info and registration form at the store and here: Jan – Feb. ’19 Fit School Running
Want to ask Coach Carol any questions? Email her at thefitschool@comcast.net, check out the Fit School website or call (360) 820-0105.
More Questions? Call us at the store or email Runners@Fairhavenrunners.com.
