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Running Form and Efficiency Tips Clinic

Good Form Running-Event Nov 15

There is a better way to run – faster, easier, more injury free. Learn the 4 keys to better running form-posture, cadence, midfoot and lean personalized instruction, drills  and feedback.

Staffer (and coach) Josh Vander Wiele will share some great tips for faster, easier, more injury free running. Participants will get a chance to practice what they learn with guided drills and feedback. There will be time for your running related questions, like “Am I breathing right?”

Where: Meet at the store

Coach: Josh Vander Wiele

What to wear: Running shoes and something comfortable you can move around in.

Class Max: 10 participants – class fills quickly, limited to first 10 people who call into the store to RSVP. (Class open to teens and up.)

Must RSVP prior to clinic by calling (360) 676-4955.

More Questions? Call us at the store or email runners@fairhavenrunners.com.

 

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