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Ski to Sea Relay Downhill Run Leg Clinic
Join Chris Fredlund, owner and coach of Tempo Training: Endurance Coaching, store staffer, and Ski to Sea Veteran for some tips and tricks on effective training techniques leading up to the race – downhill running strategies, proper gear, and even recovery ideas! Remember, train now or hop aboard the pain-train later!
Not doing the race? You are still invited to get some great info on downhill running.