Join Chris Fredlund, owner & coach of Tempo Training: Endurance Coaching, Fairhaven Runners & Walkers staffer, and Ski to Sea veteran for some tips and tricks on effective training techniques leading up to the race, downhill running strategies, proper gear, and even recovery ideas! Remember, train now or hop aboard the pain-train later.

Not running in the race, you’re still invited to get some great advice on everything downhill running related.