Calling all Fit School women – past, present and those curious about joining in the future. We’ll be hosting an evening celebration celebrating your fitness and friendships. 

• Coach Carol will lead the group on a 40 minute out and back run/walk along waterfront trails and paths.
• 5:30pm run starts/5:10pm demos, samples and game playing
• Enjoy nutrition and hydration samples and massage tool demo-ing prior to the run.
• Take a Black Diamond demo headlamp out on the run (bring your own light source though just in case we run out).
• Quick pre run game, a post run raffle and gift bag to take home.
• After the run, the group will continue on to a neighborhood restaurant for no-host drinks and eats.

*Fit School Training programs are for women wishing to begin and maintain a consistent running program.

More info. on Fit School – https://thefitschool.com/classes/in-person/