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Featured
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Ultra runner turned polar adventurer Chris Fagan shares the story of her history-making expedition to the South Pole with her husband (no guide no resupply). They prove that ordinary people... |
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Feeling sore and out of sorts? Wanting to up your mileage for a goal event, but don’t want to get hurt? Whether you are trying to avoid getting injured or... |
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There is a better way to run - faster, easier, more injury free. Learn the 4 keys to better running form-posture, cadence, midfoot and lean personalized instruction, drills and feedback. Staffer (and coach)...
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Meet at the Market Depot, corner of Railroad and Maple, by the goat statue. The group will walk to Pete Zuanich Park & back. Distance: 5 miles. Walks are well... |
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Feeling sore and out of sorts? Wanting to up your mileage for a goal event, but don't want to get hurt? Whether you are trying to avoid getting injured or... 
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Tuesday, November 19th 6pm run starts/5:40pm check-in begins Who says you have to wait until after the big meal to have dessert? We’ll work up an appetite on this fun... |
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Via Lake Padden's east entrance, meet by the dog park area. Meeting at 8am, we will walk 2 loops around the lake, r/t 5.2 miles Well attended. Plan on good... |
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Feeling sore and out of sorts? Wanting to up your mileage for a goal event, but don't want to get hurt? Whether you are trying to avoid getting injured or... |
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A Married Couple’s South Pole Quest
