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For women wishing to begin and maintain a consistent running program. Programs runs Monday, January 7 - Wednesday, February 20, 2019 (no classes 1/21 and 2/18) Class Times: 5:50 -... |
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There is a better way to run – faster, easier, more injury free. Learn the 4 keys to better running form-posture, cadence, midfoot and lean personalized instruction, drills and feedback. Staffer (and coach)... |
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Featured
There is a better way to run – faster, easier, more injury free. Learn the 4 keys to better running form-posture, cadence, midfoot and lean personalized instruction, drills and feedback. Staffer (and coach)... |
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