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For women wishing to begin and maintain a consistent running program. Programs runs Monday, March 2– Wednesday, April 15, 2020 (no class 4/6 and 4/8) (Additional Free Day coming up.... |
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Featured
There is a better way to run – faster, easier, more injury free. Learn the 4 keys to better running form-posture, cadence, midfoot and lean personalized instruction, drills and feedback. Staffer (and coach)... |
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