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Fit School Running Women’s Training Program (6 weeks)
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For women wishing to begin and maintain a consistent running program.
Programs runs Monday, September 10th – Wednesday, October 17th
(Free Classes on Wednesday, September 5th at any of the class times. No need to preregister. Just show up!)
Class Times:
- 5:50am: Barkley Pond/Fountain Trail
- 8:30am: Barkley Pond/Fountain Trail
- 5:30pm: Barkley Pond/Fountain Trail
*Location: Barkley Pond/Fountain Trail, Cinema Place, Bellingham, WA (near Regal Cinemas).
Coach Carol Frazey leads this fun and successful training program for women.
- Two weekly group workouts in a fun, non-intimidating environment.
- Personal Goal Development
- Interval Training
- One-on-one attention
- Instruction on running technique, injury prevention, stretching and strength exercises.
- All fitness levels are welcome!
Info and registration form at the store and here: Sept. – Oct. ’18 Fit School Running
Want to ask Coach Carol any questions? Email her at thefitschool@comcast.net, check out the Fit School website or call (360) 820-0105.
More Questions? Call us at the store or email Runners@Fairhavenrunners.com.
