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Fit School Running Women’s Training Program (6 weeks)
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For women wishing to begin and maintain a consistent running program.
Programs runs Monday, July 8th – Wednesday, August 14th
Upcoming classes in 2019
September 9 – October 16, 2019
October 21 – December 4, 2019 (no class 11/11 and 11/27)
Class Times:
- 5:50 – 6:50am: Barkley Pond/Fountain Trail
- 7:00 – 8:00am: Barkley Pond/Fountain Trail
- 5:30 – 6:30pm: Barkley Pond/Fountain Trail
*Location: Barkley Pond/Fountain Trail, Cinema Place, Bellingham, WA (near Regal Cinemas).
Coach Carol Frazey leads this fun and successful training program for women.
- Two weekly group workouts in a fun, non-intimidating environment.
- Personal Goal Development
- Interval Training
- One-on-one attention
- Instruction on running technique, injury prevention, stretching and strength exercises.
- All fitness levels are welcome!
Info at the store and here
Registration/Liability form here
Info flyer here
Want to ask Coach Carol any questions? Email her at thefitschool@comcast.net, check out the Fit School website or call (360) 820-0105.
More Questions? Call us at the store or email Runners@Fairhavenrunners.com.
