Whether you are thinking about running the Bellingham Bay 5K or the marathon, join us for an evening of strategic planning for successful training to a great race. Find out about the support you can get along the way with Coach Carol Frazey’s training plans. Learn how you can stay injury free during training from Prime Sports Institute’s Kerry Gustafson. Also, hear from race director Brooke Larrabee about pacing support in the race and all the ways you will be aided and cheered on during the race…and celebrated afterward.

Race director Brooke will be giving away two free finish line massages.