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Tape It – Fix It Forum
With Northwest Physical Therapy and Sports Rehabilitation’s Megan Douglas, DPT, MTC, OCS, and Nicholas Chamley, DPT
Tuesday, Oct. 2nd
7:15 – 8:15pm
Learn some great tips and easy to replicate techniques for taping to help keep you running with minor injuries, or to help you to return to running after more significant setbacks! You will learn some simple, but beneficial taping jobs for common running/walking injuries such as plantar fasciitis, achilles tendinitis, ankle sprain/laxity, knee pain (from patellofemoral symptoms/ IT band issues). You will see examples of taping with athletic tape and kinesiology tape.