Monthly Archives : March 2024

Do You Want to Race?

Whether you’re a newcomer to racing or a seasoned runner, late winter/early spring is an ideal time to kickstart or refresh your training regimen toward a race goal. Planning to…

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This Breath of Mine

In February we asked, “Why does Running make your Heart Race?” and received many fun and thoughtful responses. The following is a favorite response from Tammy Bennett about running, the…

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