Thursday, September 6^th
7:15pm
with Coach Carol Frazey & BBM Race Director Ben Twigg

With the BBM coming up, it’s time to calm those pre-race jitters! BBM Race Director Ben Twigg will present all of the race details you need for a great race and be available to answer any questions about the race, logistics, and particulars. Coach Carol Frazey will present on your final race preparations and how and why tapering is so important for running your best. A race day checklist will be provided to all attendees.