• Pick a flat course or head to a nearby track and give it a good, hard effort while timing yourself for a mile. (Don’t forget to warm up your muscles first!)
• Then anytime in February head back to the same mile course or a track and see if you can beat your previous time.
• If you succeed, you’ll be in the running for one of four $25 store gift certificates we will give out.

What to do after completing both of your heart thumping mile attempts?
Email us at runners@fairhavenrunners.com with both your times and if you ran even faster the second time around, you’ll be in the drawing for one of four $25 store gift certificates we will give out.