How to Be a Faster Runner
Many people ask me how to improve their running form. When most people start a running program or want to go faster, the common thought is to stride out and…
Many people ask me how to improve their running form. When most people start a running program or want to go faster, the common thought is to stride out and…
Well, it’s been a year or so since I reported on my running, so here is an update. It’s going well! I’m feeling good, racing well and enjoying the fitness…