Do you want to begin a running program or are you coming back after an injury? Are you currently running zero to 15 miles per week? The Fit School / Fairhaven Runners 5K, 10K, Half Marathon, and Marathon Training plans are for you! Each training plan combines speed and pacing, while gradually increasing your endurance in a way that decreases your risk of injury and increases your chance of enjoyment.
You can find and download these plans here.
Let’s do this!
Coach Carol Frazey
Fit School, Inc.
Carol is a lifelong runner with a mission to educate and motivate individuals to make small changes each day to live healthier lives and to have fun while doing it. She is the coach and owner of The Fit School and leads the Fit School Running Clinics.