Clinics & Forums
Calendar of Events
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There is a better way to run faster, easier, more injury free. Learn the 4 keys to better running form-posture, cadence, midfoot and lean personalized instruction, drills and feedback. Staffer (and coach) Josh Vander... |
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Feeling sore and out of sorts? Wanting to up your mileage for a goal event, but don't want to get hurt? Whether you are trying to avoid getting injured or... |
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![]() For women wishing to begin and maintain a consistent running program. Programs runs Monday, April 23rd - Monday, June 4th (No class on Wednesday, May 28th) Class Times: 5:50am: WWU... |
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Feeling sore and out of sorts? Wanting to up your mileage for a goal event, but don't want to get hurt? Whether you are trying to avoid getting injured or... |
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with Nickademus de la Rosa (2013 Barkley Marathons winner, 2nd finisher at the 2014 Tor de Geants in Italy and the youngest finisher of the 2009 Badwater Ultra at age... |
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You’ve heard about the pain. You also imagine you will fly downhill and run mile splits faster than ever. Hear some tips from store owner Steve Roguski and coach and... |
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