Clinics & Forums
Calendar of Events
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Fit School Running Women’s Training Program (6 weeks)
Fit School Running Women’s Training Program (6 weeks)
For women wishing to begin and maintain a consistent running program. Programs runs March 5 -April 18 Class Times: 5:50am: Location TBD 8:30am: Barkley Pond/Fountain Trail 5:30pm: Barkley Pond/Fountain Trail *Location: Barkley...
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Running Form and Efficiency Tips Clinic
Running Form and Efficiency Tips Clinic
There is a better way to run faster, easier, more injury free. Learn the 4 keys to better running form-posture, cadence, midfoot and lean personalized instruction, drills and feedback. Staffer (and coach) Josh Vander...
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How To Crush Your 100 Mile Race, Thursday, March 22nd 7:15pm
How To Crush Your 100 Mile Race, Thursday, March 22nd 7:15pm
Presented by Team RunRun You’ve done all the training and you’re as physically and mentally ready as you can be for your big race. But 100 mile and farther events...
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Injury Prevention and Recovery Screening
Injury Prevention and Recovery Screening
Feeling sore and out of sorts? Wanting to up your mileage for a goal event, but don't want to get hurt? Whether you are trying to avoid getting injured or...