Whether you’re a newcomer to racing or a seasoned runner, late winter/early spring is an ideal time to kickstart or refresh your training regimen toward a race goal. Planning to…
From the staff at Fairhaven Runners- Go Jump in a Lake! Plan your run to end near the bay or a lake, and treat yourself to a cool dip and…
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From Coach T. J. Garlatz- Running is an amazing lifelong activity that can help someone both mentally and physically. Here are some answers to common questions and tips on getting…
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Running used to be easy. As a 14-yr. old, I could spring up from the sofa, lace up my shoes and head out the door for a quick run—no problem….
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