Clinics & Forums
Ski to Sea Relay Downhill Run Leg Clinic
Fairhaven Runners 1209 11th Street, Bellingham, WA, United StatesJoin Chris Fredlund, owner and coach of Tempo Training: Endurance Coaching, store staffer, and Ski to Sea Veteran for some tips and tricks on effective training techniques leading up to the...
Ski to Sea Relay – Downhill Running Clinic
Fairhaven Runners 1209 11th Street, Bellingham, WA, United StatesJoin Steve Roguski, store owner, and Ski to Sea Veteran for some tips and tricks on effective training techniques leading up to the race on downhill running strategies, proper gear,...
How to Improve Your Strength & Balance for Running & Walking
Resistance training is critical for maintaining healthy muscles and bones. Carol will teach you easy ways to stop the sarcopenia* train on its tracks. You don't have to get all Arnold...
Spooky All Paces Run with the WTA!
Fairhaven Runners 1209 11th Street, Bellingham, WA, United StatesWelcome the Washington Trails Association and learn about upcoming volunteer opportunities. See what local trail efforts are in the works! Spooky themed snacks and raffles donated by the WTA will...
Power Hour with Tammy Bennett and Carol Frazey: A community clinic on simple ways to add power in your routine
Fairhaven Runners 1209 11th Street, Bellingham, WA, United StatesGet Powerful (to run and walk and live better) Did you know that muscle power (the ability to generate force quickly) declines earlier and at a steeper rate than...
Ski to Sea Relay – Downhill Running Clinic with Chris Fredlund; TAG Owner/coach and FR&W staffer
Fairhaven Runners 1209 11th Street, Bellingham, WA, United StatesJoin Chris Fredlund, Owner & Coach with The Aerobic Group, store staffer, and Ski to Sea veteran for some tips and tricks on effective training techniques leading up to the race on downhill running strategies, proper gear, and recovery...
