Coach Conner’s Take on this High School Cross Country Season – Finally Here and Finally in the Fall!
Cross Country is back! I have been lucky enough to get to coach at Sehome High for the past 3 years, and as we head back into a regular, full…
Cross Country is back! I have been lucky enough to get to coach at Sehome High for the past 3 years, and as we head back into a regular, full…
A lot of new things are ahead for the Bellingham Bay Marathon weekend of events in 2021! This September 24-26, the Bellingham Bay Marathon events, presented by Peace Health, will…
-By Maxx Antush Technological advances in running equipment are not a new concept. Throughout modern Olympic history, track & field and marathon running has gone through advancements in track surfaces,…
Temperatures are heating up! Here are some of our favorite tips for warm weather training: Hydrating well going into the run, taking my shirt off and wearing my favorite brightly…
As COVID-19 vaccinations continue to roll out and restrictions on public gatherings begin to loosen, the Summer and Fall race calendars are starting to populate again! For many runners it…
You may have noticed this fancy contraption on the floor of the store. This is our super high tech Fitstation from locally headquartered Superfeet and their Swedish collaborator Volumental. We’ve…
The Fit School Walking/Running program was a major focus of my life for 10 years. All of the women who came through the program brought so much to our community…
-by Maxx Antush Spring has sprung, the days are growing longer, and strings of bright sunny days are on the horizon! As we all spend more time outdoors running and…
So many events that we would normally be looking forward to this time of year are not happening, but thankfully the show still goes on with the first signs of…
In honor of Martin Luther King Jr. Day, we’re matching up to $1,000 in total donations to the Whatcom Community Foundation’s Equity Fund which provides grants for projects and organizations…